Postnatal Pilates 4 week term Feb 26th
Service Description
Our 4 week Postnatal Pilates course takes place on Thursdays at 10am in Sandyford and is the perfect way to gently reconnect with your body after birth. Designed specifically for postnatal recovery, these classes focus on rebuilding core strength, supporting pelvic floor healing, improving posture and easing the aches and tension that can come with feeding and carrying your baby. It’s a welcoming, supportive space where you can move safely, bring your little one along, and feel stronger week by week while connecting with other mums in the village 💛
Upcoming Sessions
Cancellation Policy
Please let us know if you cannot make a class 6 hours in advance and we can accommodate a class pass for another booking. Classes are non refundable. You may transfer your class by contacting us with the name of the allocated person. We understand the nature of situations where plans change etc. And we try to be accommodating as much as possible. Thank you
Contact Details
Sandyford Community Centre, Enniskerry Road, Sandyford, Dublin, Ireland
+353868425344
karen@littleroo.ie