Postnatal Pilates April 16th 6 week term Sandyford
6 week Postnatal Pilates
Service Description
✨ Postnatal Pilates at Little Roo Sandyford ✨ Mamas, this one’s for you 🤍 Starting April 14th, join us in our Sandyford studio for a supportive, gentle, and strengthening Postnatal Pilates series designed to help you reconnect with your body after birth. 🗓 Tuesdays at 11:00am 🗓 Thursdays at 10:30am 💫 6-week course – €100 💫 May be refundable through your health insurance 🌿 Benefits of Postnatal Pilates: • Rebuilds core strength & pelvic floor • Supports recovery from pregnancy & birth • Improves posture & reduces back/neck pain • Helps close abdominal separation (diastasis recti) • Boosts energy, mood & overall wellbeing • Provides time to focus on YOU Whether you’re easing back into movement or ready to feel strong again, this class is the perfect space to move, breathe, and reset 💛 📍 Little Roo Sandyford
Upcoming Sessions
Cancellation Policy
Please let us know if you cannot make a class 6 hours in advance and we can accommodate a class pass for another booking. Classes are non refundable. You may transfer your class by contacting us with the name of the allocated person. We understand the nature of situations where plans change etc. And we try to be accommodating as much as possible. Thank you
Contact Details
Sandyford Community Centre, Enniskerry Road, Sandyford, Dublin, Ireland
+353868425344
karen@littleroo.ie
Sandyford Community Centre, Enniskerry Road, Sandyford, Dublin, Ireland
+353868425344
karen@littleroo.ie