Postnatal pilates Sandyford Jan 8th
Service Description
✨ **Postnatal Pilates at Little Roo** ✨ A gentle, supportive space to reconnect with your body after birth 🤍 Our **Postnatal Pilates classes** are designed to help you feel stronger, more confident and supported in this season of motherhood. ✨ **Benefits include:** • Rebuilding core & pelvic floor strength • Improving posture & easing aches and pains • Supporting recovery after pregnancy & birth • Time to move, breathe and focus on *you* 👶 **Come with baby or without** — whatever feels right for you 🧾 **May be refundable through health insurance** 🕯️ Held in our **cosy, welcoming studio** with a calm, nurturing vibe 📍 **Sandyford** • Thursday **Jan 8th** – 10am ✨ Spaces are limited to keep classes small and supportive. Parking onsite. We have the mats!
Upcoming Sessions
Cancellation Policy
Please let us know if you cannot make a class 6 hours in advance and we can accommodate a class pass for another booking. Classes are non refundable. You may transfer your class by contacting us with the name of the allocated person. We understand the nature of situations where plans change etc. And we try to be accommodating as much as possible. Thank you
Contact Details
Sandyford Community Centre, Enniskerry Road, Sandyford, Dublin, Ireland
+353868425344
karen@littleroo.ie