Pregnancy Pilates 4 week term Feb 24th
Service Description
New 4 Week Pregnancy Pilates Term Starts Today 🤍 Our beautiful Sandyford studio is ready to welcome you for a supportive, strengthening and nurturing 4 week block of Pregnancy Pilates. This class is designed to help you feel strong, confident and connected throughout your pregnancy, while also preparing your body for birth and postpartum recovery. Benefits of Pregnancy Pilates Improves posture and relieves back and pelvic pain Strengthens your core and pelvic floor Supports a smoother pregnancy and recovery Helps reduce aches and tension Encourages better breathing and relaxation Builds strength safely for labour and birth Connects you with other mums to be Suitable for all stages of pregnancy. New 4 week term starts today Pay as you go option €20 May be refundable through your health insurance Parking on site Mats provided This is your time to slow down, move gently and prepare your body and mind for birth. Book now via littleroo.ie Karen x
Upcoming Sessions
Cancellation Policy
Please let us know if you cannot make a class 6 hours in advance and we can accommodate a class pass for another booking. Classes are non refundable. You may transfer your class by contacting us with the name of the allocated person. We understand the nature of situations where plans change etc. And we try to be accommodating as much as possible. Thank you
Contact Details
Sandyford Community Centre, Enniskerry Road, Sandyford, Dublin, Ireland
+353868425344
karen@littleroo.ie