Pregnancy Pilates Blackrock 7pm Thurs
Prenatal Pilates
Service Description
Prenatal Pilates offers incredible benefits for expectant mums, including improved posture, strength, flexibility, and pelvic floor support—all essential for a more comfortable pregnancy, smoother birth, and quicker recovery. Our classes are delivered by our experienced Pilates instructor, who is not only highly skilled but also a wonderful birth doula, bringing a deep understanding of the body and the birthing journey. Suitable from 12 weeks and open to all fitness levels, these sessions provide a calm, supportive space to connect with your body and your baby. We provide the mats, there’s free parking onstreet, and the course may be refundable on health insurance.
Upcoming Sessions
Cancellation Policy
Please let us know if you cannot make a class 6 hours in advance and we can accommodate a class pass for another booking. Classes are non refundable. You may transfer your class by contacting us with the name of the allocated person. We understand the nature of situations where plans change etc. And we try to be accommodating as much as possible. Thank you
Contact Details
+353868425344
karen@littleroo.ie
Little Roo, Temple Road, Blackrock, Dublin, Ireland