Pregnancy Pilates Nov 6th
6 week Pregnancy Pilates term
Service Description
✨ New Pregnancy Pilates Term — Starting Thursday 6th November! ✨ 6-week course | 7:00 PM | Little Roo, Blackrock Mamas-to-be, this one’s just for you 🤍 Join us for a supportive and strengthening Pregnancy Pilates journey designed to help you feel confident, comfortable, and connected to your changing body. Our expert instructor will guide you through gentle yet effective movements that are safe throughout pregnancy — helping you prepare physically and mentally for labour, birth and beyond. Benefits of Pregnancy Pilates: ✅ Strengthens pelvic floor and deep core ✅ Relieves back, hip and pelvic pain ✅ Improves posture as your bump grows ✅ Boosts balance, body awareness and confidence ✅ Supports breathing techniques useful for birth ✅ Encourages relaxation and better sleep ✅ Builds stamina for labour and postpartum recovery ✅ Connect with other local mums-to-be 🤰💛 Whether you're new to Pilates or continuing your fitness routine — you are so welcome! 📍 Little Roo Studio, Blackrock 📅 Thursdays at 7:00 PM — starting 6th November 💫 Health insurance reimbursement may apply Spaces are limited — early booking recommended!
Upcoming Sessions
Cancellation Policy
Please let us know if you cannot make a class 6 hours in advance and we can accommodate a class pass for another booking. Classes are non refundable. You may transfer your class by contacting us with the name of the allocated person. We understand the nature of situations where plans change etc. And we try to be accommodating as much as possible. Thank you
Contact Details
+353868425344
karen@littleroo.ie
Little Roo, Temple Road, Blackrock, Dublin, Ireland